For thy reading pleasure:
- Thou shalt consult thy health provider in adequate advance time to complete vaccinations.
- Thou shalt know thy destination and associated risks.
- Thou shalt take thy malaria pills as directed.
- Thou shalt protect against insect bites of all kinds (insect repellent).
- Thou shalt eat wisely.
- Thou shalt not go swimming in unchlorinated fresh water.
- Thou shalt wear thy shoes, and not open sandals.
- Thou shalt make new friends but be careful.
- Thou shalt be prepared for adventures and alternate plans.
- Thou shalt be prepared for emergencies.
- Dr. Elaine Jong
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